If you are looking for classes for women to learn self-defense in Connecticut, there is a lot of options. Classes are offered at YWCA's as well as community colleges. Plus One Defense Systems also offers classes in many styles of martial arts. There is even a women's Brazilian Jiu Jitsu class.
YWCA's
The YWCA offers women's self defense classes and partners with a local center to teach the skills and empower women. For example, the Modern Self Defense Center teaches classes at the YWCA Greenwich. These classes allow women to build self-esteem, improve their body defense skills and protect themselves from violent attacks.
Frank Drake, a self-defense instructor from the local area, gave a lecture at a recent Women's Self Defense Class hosted by the YWCA/Junior League of Greenwich. The class, part of the JLG's "Done in a Day" series, taught women the basics of safety awareness and defense techniques. The class was attended approximately 60 times.
Self defense classes can help women of any age, size, or fitness level. The goal is to learn how to read a situation and escape without provoking a violent response. Students will also learn the best ways to escape risky situations. Students will also learn how to protect their loved ones and themselves at the end of this course.
Community colleges
There are increasing numbers of women taking self-defense classes across the nation. They are intended to help women build their emergency preparedness and confidence. They are open to all ages and free of charge. These classes provide basic awareness tips and techniques, as well as self-defense methods. You'll find examples, demonstrations and a written student handbook.
These classes teach students self-defense skills to defend themselves against both armed and unarmed attackers. These techniques include evasion techniques, pressure points, and escape techniques. They also learn to avoid confrontations and distract aggressors. Students also learn to disarm chokes, escape situations and how to avoid confrontation. It is important to escape safely from potential attackers without causing any injury or harm.
Women's self defense classes are offered by community colleges. These classes are taught and certified by R.A.D. This comprehensive system of self-defense techniques for women is taught by R.A.D. certified instructors. These classes combine lectures and hands-on training. They also include crime prevention lectures. Courses typically last between three and four days. Minimum 12 years old is required for all students.
FAQ
Do you need to be licensed to possess a stungun?
You must prove that you are trained in order to purchase a stungun in certain states.
Some states require that you register your stun gun with police.
Other states require you to notify law enforcement whenever you move.
Can I carry a stun gun legally?
Yes. You will need to apply for a permit in your state.
You must complete an application form to apply for a permit and pay a fee.
After you have received your permit, keep it in plain sight (like your wallet).
You will need to repeat the process if your permit is lost.
What are some easy self-defense moves?
Self-defense techniques include punches, kicks, elbows, knees, head butts, and other strikes. You might also consider grappling like judo or jujitsu and karate, as well as taekwondo.
Protect yourself from an attacker who is trying to hurt your feelings with self-defense tactics
They can also serve to defend yourself against someone who is attacking you.
There are many self-defense methods. Pick the one that works best for you.
What is the best form of self-defense for women?
Pepper spray should always be on a woman's person. If you are ever attacked by someone more powerful than you, you should immediately use the pepper spray. It could save your life.
Women should also learn how effective kicks are. Kicking is a good way to protect yourself against an attacker.
How do beginners do self-defense?
Experts are not the only ones who can learn self-defense. It is also important to be able defend yourself alone. It is important to learn the basics of how to defend yourself against an attack.
Start with simple moves such as punching, kicks, and kneeing. Next, you can learn more advanced moves like grappling as well as joint locks.
It is always beneficial to practice what you might encounter in real-life situations. You should try to learn how you can kick someone on a soft surface like a pillow.
You won't inflict any injuries while you practice. Don't hit anything too hard or you might damage something.
Statistics
- In a January 2018 survey of 1,000 women nationwide, 81 percent reported experiencing some form of sexual harassment, assault, or both in their lifetime. (healthline.com)
- Saying this, Self defense 101 would be the importance of situational awareness, which can never be replaced by the finest of martial arts, because it is this that would help you to avoid any likely attacks in the first place. (worldofselfdefense.com)
- The Rape, Abuse & Incest National Network reports that 70 percent of sexual violence cases aren't committed by random strangers in a dark alley but by people we know: friends, family, partners, co-workers, etc. (healthline.com)
- Some people walk into a gym thinking they are going to become the best by training whenever they like and not putting 100% effort in. (budodragon.com)
External Links
How To
How to use Kubotans as self-defense
Kubotan, or small sticks, are used as weapons by Okinawan masters in martial arts. They were originally made of bamboo but have since been replaced by metals and plastic.
They measure approximately 5cm in length and 2cm in width.
The Kubotan's purpose is to strike at your opponent's eyes, nose and mouth. It can also strike other body parts such elbows, knees, and wrists.
Kubotan are popular with women due to their lightweight and ease of use.
You must be able to use the Kubotan correctly.
It is important to practice with the Kubotan before you go out in order to hit the right spots.
These steps will show you how to use the Kubotan for self-defense.
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Stand in front of the attacker
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Hold the Kubotan tightly between your index and thumb.
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Hold the Kubotan in your right hand.
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The Kubotan should be lowered towards the attacker's face.
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You can strike the attacker in the nose, eye, and mouth.
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As it hits the target, the Kubotan should be visible.
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Continue to swing your Kubotan until the Kubotan makes a "thwacking sound".
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Reduce the Kubotan, and then step back.
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Repeat Steps 1-7 if you wish to keep fighting.